Exercises

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Seated Cable Rows

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Equipment: 

Sit at a low pulley machine with your feet resting against the footrests and your knees slightly bent. With your…

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Upright Cable Row

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Muscle Group: 
Equipment: 

Attach a straight bar to the pulley on the floor. Stand with your feet shoulder width apart, your abs drawn…

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Get all exercises by the workout they are attached to.

[ lsx_health_plan_items post_type="exercise" parent="4909" columns="4" link="modal" ]