1 Meal Plan

Breakfast

Please login below to access this content. If you do not have a subscription yet, take a look at our exciting plans available.

Snack

Please login below to access this content. If you do not have a subscription yet, take a look at our exciting plans available.

Lunch

  • 2 slices bread (gluten- free or wholewheat)
  • 30g lean cold meat e.g. ham or beef
  • 30g mozzarella cheese
  • Salad

Snack

  • 1 fruit e.g. 1 apple
  • 1 tbsp nuts or seed mix
  • 100g fat-free yoghurt
  • Columns = 1
  • Link = modal (not used in this shortcode)
  • [ lsx_health_plan_items post_type="meal" include="2595" columns="1" ]